Weigh In record (no journal entry) for 27 September 2011
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239.5 lb
Lost so far: 30.5 lb.
Still to go: 99.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2011:
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1467 kcal
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Fat: 41.90g | Prot: 49.58g | Carb: 224.52g.
Breakfast: silk light, BLUEBERRY FROSTED SHREDDED WHEAT. Lunch: silk light, authentico lasagna with meat sauce. Dinner: Beef & Bean Burritos. Snacks/Other: Applesauce Sweetened with Low Calorie Sweetener, GRAPEFRUIT. more...
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gaining 0.4 lb a week
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