inmsweantitrust's Journal, 20 December 2015

Weigh In record (no journal entry) for 20 December 2015
183.1 lb Lost so far: 145.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2015:
1100 kcal Fat: 61.90g | Prot: 43.50g | Carb: 91.18g.   Dinner: Carl's Jr. Fried Zucchini, Meatless Calzone with Cheese. more...
steady weight

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