Weigh In record (no journal entry) for 27 September 2011
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123.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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222 kcal
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Fat: 5.22g | Prot: 9.12g | Carb: 40.61g.
Breakfast: Bran Flakes Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Cream Substitute (Powdered). more...
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steady weight
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judyschlipp's weight history
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