Weigh In record (no journal entry) for 27 September 2011
|
137.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2011:
|
2483 kcal
|
Fat: 126.50g | Prot: 147.82g | Carb: 193.71g.
Breakfast: Lean1 Vanilla. Lunch: Sherry Viniagrette, Newk's Favorite Salad. Dinner: Chocolate Milk, Jalapeno Peppers, Cream Cheese, Bacon, Dove, Pork Chop, Cooked Cowpeas, Field Peas or Blackeye Peas. Snacks/Other: Sprite (Can), Winterfresh Gum. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|