Weigh In record (no journal entry) for 19 December 2015
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241.0 lb
Lost so far: 49.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 December 2015:
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1432 kcal
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Fat: 107.38g | Prot: 85.36g | Carb: 26.39g.
Breakfast: Jif Creamy Peanut Butter, Butter, Egg, Philadelphia Original Cream Cheese. Dinner: Jennie-O Ground Turkey 93/7, Great Value Romaine Lettuce, Crystal Farms Cheddar Jack Cheese (1 oz). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Jell-O Sugar Free Cherry, Reddi-wip Original Dairy Whipped Topping. more...
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gaining 0.4 lb a week
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