Weigh In record (no journal entry) for 27 September 2011
|
232.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2011:
|
1571 kcal
|
Fat: 38.57g | Prot: 79.43g | Carb: 231.23g.
Breakfast: Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: Spaghetti, Corn, Deli Turkey or Chicken Breast Meat, Chicken Noodle Soup. Dinner: Soft Pretzels, Roasted Potato, Ice Cream, V8 Potato Leek Soup, Whole Wheat Bread, Veal Schnitzel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rubinow's weight history
|