kojundic10's Journal, 13 December 2009

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Weigh In record (no journal entry) for 13 December 2009

185.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2009:

1626 kcal

Fat: 60.21g | Prot: 77.05g | Carb: 197.80g. Breakfast: Cheerios, 1% Lowfat Milk (Vitamin A & D Added). Lunch: Orange Chicken, Fried Rice. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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kojundic10's Journal, 13 December 2009

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