Weigh In record (no journal entry) for 19 December 2015
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132.9 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2015:
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254 kcal
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Fat: 9.90g | Prot: 25.00g | Carb: 15.38g.
Dinner: Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką). Snacks/Other: Żywiec Zdrój Woda Niegazowana, Guma do Żucia (bez Cukru), Zielona Herbata. more...
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steady weight
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mermaidxx's weight history
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