Weigh In record (no journal entry) for 18 December 2015
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191.6 lb
Lost so far: 34.4 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2015:
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355 kcal
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Fat: 10.40g | Prot: 4.53g | Carb: 62.97g.
Breakfast: Galleta de Avena, Zumo de Naranja Natural, Té Verde, Natreen Stevia. more...
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losing 7.7 lb a week
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