Weigh In record (no journal entry) for 26 September 2011
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304.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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2216 kcal
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Fat: 143.88g | Prot: 199.65g | Carb: 42.15g.
Breakfast: Finely Shredded Parmesan Cheese , Classic Caesar Dressing, Tyson Grilled & Ready Oven Roasted Diced Chicken Breast, Cherry Tomatoes, Boiled Egg, Romaine Lettuce. Lunch: Tyson Grilled & Ready Oven Roasted Diced Chicken Breast, Classic Caesar Dressing, Boiled Egg, Finely Shredded Parmesan Cheese, Cherry Tomatoes, Romaine Lettuce. Dinner: Cheddar Cheese, Scrambled Egg (Whole, Cooked), Purnells old folks country sausage. Snacks/Other: Isopure ZeroCarb Alpine Punch. more...
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3373 kcal
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Activities & Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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losing 0.7 lb a week
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