| February 2023 |
| Sun 5th: |
1116 *
|
40%
|
fat: 60.22g |
| |
protein: 67.08g |
| |
carbs: 77.48g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
148 *
|
5%
|
fat: 0.38g |
| |
protein: 2.96g |
| |
carbs: 37.01g |
|
-
|
-
|
| Wed 20th: |
2722 *
|
97%
|
fat: 168.55g |
| |
protein: 150.01g |
| |
carbs: 157.43g |
|
-
|
-
|
| May 2012 |
| Thu 10th: |
1358 *
|
48%
|
fat: 36.90g |
| |
protein: 90.63g |
| |
carbs: 172.17g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
1100
|
39%
|
fat: 48.27g |
| |
protein: 74.73g |
| |
carbs: 92.77g |
|
-
|
-
|
| Mon 26th: |
2104 *
|
75%
|
fat: 62.64g |
| |
protein: 264.55g |
| |
carbs: 122.06g |
|
-
|
-
|
| Tue 20th: |
250 *
|
9%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 19th: |
2116 *
|
76%
|
fat: 63.42g |
| |
protein: 79.91g |
| |
carbs: 322.97g |
|
-
|
-
|
| Sun 18th: |
2388 *
|
85%
|
fat: 99.37g |
| |
protein: 122.90g |
| |
carbs: 274.76g |
|
-
|
-
|
| Tue 13th: |
933 *
|
33%
|
fat: 29.10g |
| |
protein: 124.34g |
| |
carbs: 47.93g |
|
-
|
-
|
| Mon 12th: |
707 *
|
25%
|
fat: 41.79g |
| |
protein: 33.44g |
| |
carbs: 55.95g |
|
-
|
-
|
| Sat 10th: |
572 *
|
20%
|
fat: 20.40g |
| |
protein: 23.80g |
| |
carbs: 88.25g |
|
-
|
-
|
| Fri 9th: |
1761 *
|
63%
|
fat: 79.66g |
| |
protein: 182.82g |
| |
carbs: 96.52g |
|
-
|
-
|
| Thu 8th: |
1941 *
|
69%
|
fat: 47.08g |
| |
protein: 207.41g |
| |
carbs: 164.18g |
|
-
|
-
|
| Wed 7th: |
2372 *
|
85%
|
fat: 70.61g |
| |
protein: 177.20g |
| |
carbs: 269.63g |
|
-
|
-
|
| Tue 6th: |
1866 *
|
67%
|
fat: 82.40g |
| |
protein: 171.45g |
| |
carbs: 110.67g |
|
-
|
-
|
| Mon 5th: |
2128 *
|
76%
|
fat: 57.96g |
| |
protein: 189.26g |
| |
carbs: 209.64g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
1410 *
|
50%
|
fat: 55.70g |
| |
protein: 110.16g |
| |
carbs: 121.08g |
|
-
|
-
|
| Thu 26th: |
1954 *
|
70%
|
fat: 50.96g |
| |
protein: 178.87g |
| |
carbs: 195.95g |
|
-
|
-
|
| Tue 24th: |
1644 *
|
59%
|
fat: 41.79g |
| |
protein: 100.35g |
| |
carbs: 230.14g |
|
-
|
-
|
