Weigh In record (no journal entry) for 17 December 2015
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105.4 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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1086 kcal
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Fat: 85.95g | Prot: 45.65g | Carb: 51.17g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Persian Cucumber. Lunch: Onions, Baby Spinach, Celery, Trader Joe's Organic Mixed Baby Kale, Trader Joe's Organic Tofu, Lemon, Tomatoes. Dinner: Green Giant Hass Avocado. more...
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gaining 6.2 lb a week
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gaenarikim's weight history
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