Weigh In record (no journal entry) for 17 December 2015
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170.4 lb
Lost so far: 15.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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365 kcal
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Fat: 14.03g | Prot: 13.82g | Carb: 46.22g.
Breakfast: Coffee with Cream and Sugar. Lunch: 14" Pepperoni Pizza. more...
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gaining 18.2 lb a week
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sliverhides's weight history
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