Weigh In record (no journal entry) for 17 December 2015
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132.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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120 kcal
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Fat: 3.00g | Prot: 17.00g | Carb: 8.00g.
Breakfast: Kroger Carbmaster Raspberry Yogurt, Kroger Carbmaster Banana Cream Pie. more...
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losing 4.2 lb a week
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