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Christmas has started early. No regular gym exercise, no calorie counting, not drinking enough liquids but remarkably over the last two weeks I've mangaged to lose 2lbs.
Must be subconsciously watching what I eat.
GREAT!!
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187.6 lb
Lost so far: 21.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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