abane's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
171.4 lb Lost so far: 4.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2011:
2448 kcal Fat: 113.92g | Prot: 108.50g | Carb: 248.21g.   Breakfast: Homestyle Bakes - Lasagna, Hamburger Buns (Enriched). Lunch: Reduced Fat Breakfast Sausage, Biscuits Grands! Jr. Golden Homestyle - Butter Tastin', Scrambled Egg. Dinner: Milk (Fat Free or Skim, Calcium Fortified), Cinnamon Toast Crunch, Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
3192 kcal Activities & Exercise: Housework - 2 hours, Yard Work (gardening) - 2 hours, Driving - 3 hours, Sleeping - 5 hours, Sitting - 12 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

BuffyBear commented on their Journal Entry.
ChrisSpark updated their Exercise Diary.
keg3278 updated their Food Diary.
tstocks updated their Exercise Diary.
msbuggirl supported Tulipgirl6's Journal Entry.
wulan pangastuti recorded a Weigh In at 103.6 lb.
ChrisComedy supported Tulipgirl6's Journal Entry.
Sviking recorded a Weigh In at 161.5 lb.