Aimeejune's Journal, 16 December 2015

179.0 lb Lost so far: 17.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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700 kcal

Fat: 31.00g | Prot: 27.00g | Carb: 84.00g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, El Monterey Egg, Sausage & Cheese Burrito. Lunch: Dasani Bottled Water (16.9 oz), Carl Buddig Corned Beef, Sara Lee Classic 100% Whole Wheat Bread. more...

2106 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...