Weigh In record (no journal entry) for 16 December 2015
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156.8 lb
Lost so far: 8.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2015:
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210 kcal
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Fat: 7.00g | Prot: 11.00g | Carb: 22.00g.
Breakfast: Jenny Craig Turkey Bacon & Egg White Sandwich. more...
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losing 1.4 lb a week
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Jdelabry's weight history
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