|
**
|
135.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2015:
|
1465 kcal
|
Fat: 59.66g | Prot: 85.63g | Carb: 128.69g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Whole Foods Market Spinach & Feta Latke, Cheese Filled Stuffed Shells with Meat Sauce, Birds Eye Steamfresh Broccoli, Beef Brisket (Whole, Lean Only). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|