jasonfahy's Journal, 15 December 2015

jasonfahy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 December 2015

229.8 lb Lost so far: 10.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 December 2015:

882 kcal

Fat: 14.62g | Prot: 35.65g | Carb: 154.51g. Breakfast: Kellogg's Corn Flakes, Beatrice 2% Milk. Lunch: Bananas, Apples, Lean Cuisine Grilled Chicken Carbonara. more...

2539 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

jasonfahy's weight history

view complete history

jasonfahy's Journal, 15 December 2015

Submit a Comment

Other Related Links

Members

jasonfahy's weight history