Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wade17
Journal
15 Dec 15
wade17's Journal, 15 December 2015
wade17's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 December 2015
200.0 lb
Lost so far:
29.0 lb
.
Still to go:
200.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2015:
295 kcal
Fat: 16.39g | Prot: 8.29g | Carb: 34.95g.
Breakfast:
Bananas, Jif Extra Crunchy Peanut Butter.
more...
2245 kcal
Activities & Exercise:
Driving - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wade17's weight history
view complete history