tiffanielenderman's Journal, 26 September 2011

129.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1796 kcal

Fat: 84.58g | Prot: 101.04g | Carb: 165.10g.   Breakfast: goat cheese, watermelon, earl grey tea, strawberries, greek yogurt. Dinner: spinach pie, salad. Snacks/Other: cheese dip, almonds. more...

1733 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...