Weigh In record (no journal entry) for 15 December 2015
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2015:
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2610 kcal
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Fat: 117.18g | Prot: 81.24g | Carb: 263.61g.
Breakfast: Poires, Auchan Yaourt Bifidus Nature, Monoprix Bio Pain Spécial de Campagne, Dolce Gusto Café au Lait, Président Beurre Doux. Lunch: Nestlé Grand Chocolat Intense 70%, Révillon Papillotes, Marron Glacé, café expresso, café expresso, Datte, Noix, Figues Sèches, Cora Fromage de Brebis, Tomme de Savoie, Saint Marcellin, Salade de Chou, Vin de Table Blanc, Vin de Table Rouge, Carrefour Discount Jambon de Bayonne, Saucisson Sec, Pain aux Céréales, Olives, Foie Gras. Dinner: Mangues, Brioche, Pain aux Céréales, Delpierre Maquereau Fumé au Poivre, Heineken Bière. Snacks/Other: Tarte aux Noix de Pécan, Schweppes Lemon Zéro. more...
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1723 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's weight history
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