Weigh In record (no journal entry) for 26 September 2011
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238.0 lb
Lost so far: 9.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2011:
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1270 kcal
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Fat: 62.28g | Prot: 67.10g | Carb: 119.47g.
Breakfast: Creamy Peanut Butter. Lunch: sugar, cinnamon, whipped butter, whipped cream, Strawberry Shortcake, green beans, Sweet Potato, pork tenderloin. Snacks/Other: lipton diet green tea, motts natural apple sauce, Colby Jack Cheese, glucerna mini snack bar, Reduced Fat Colby-Jack Cheese Stick. more...
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losing 0.1 lb a week
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hayslp's weight history
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