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I'm going to try to exercise today. Like, seriously. I'm getting tired of my leftover pregnancy fat. It's making me sad.
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157.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2015:
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1688 kcal
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Fat: 32.50g | Prot: 83.22g | Carb: 271.31g.
Breakfast: Bananas, Traditional Medicinals Mother's Milk Tea, Fenugreek Seed, Whole Milk, Quaker Instant Oatmeal - Cinnamon Roll. Lunch: Dole Frozen Mixed Fruit, Yoplait Light Fat Free Yogurt - Strawberries 'N Bananas, Simply Orange Orange Juice (Pulp Free), Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Oscar Mayer Deli Fresh Honey Ham, Hellmann's Real Mayonnaise, Kraft Singles 2% Milk American, Freihofer's Country White Bread. Dinner: Soy Sauce, Rice Vinegar, Jasmine Rice, Honey, Baked or Broiled Cod, dole Pineapple Juice. Snacks/Other: Ensure ENSURE LIQ BTTR PECAN 6-8OZ. more...
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2151 kcal
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Activities & Exercise:
Zumba - 49 minutes, Calisthenics (light, e.g. home exercise) - 12 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours. more...
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gaining 0.1 lb a week
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