Weigh In record (no journal entry) for 26 September 2011
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246.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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2210 kcal
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Fat: 83.80g | Prot: 166.23g | Carb: 209.23g.
Breakfast: Crunchy Peanut Butter, Sugar Free Blackberry Preserves, bagel, Chocolate Protein Shake. Lunch: Banana Nut All Natural Granola, Vegetable Thins, tortilla strips, grilled chicken strips, ranch, black beans, Chocolate Protein Shake. Dinner: Grapes, Organic Brown Rice, Battered Alaskan Halibut Fillets, Chocolate Protein Shake. more...
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gaining 5.6 lb a week
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