Weigh In record (no journal entry) for 14 December 2015
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129.2 lb
Lost so far: 7.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2015:
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870 kcal
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Fat: 55.46g | Prot: 70.19g | Carb: 23.34g.
Breakfast: Tirol Queijo Prato Lanche. Lunch: Cebolas, Pepino (Descascado), Alface Americana, Bife de Carne de Vaca. Snacks/Other: Laranjas. more...
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gaining 0.0 lb a week
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Patricia sabino's weight history
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