sarajayne's Journal, 26 September 2011

145.0 lb Lost so far: 4.7 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

2437 kcal

Fat: 84.70g | Prot: 105.62g | Carb: 334.66g.   Breakfast: Blackberries, Strawberries, Blueberry Muffins. Lunch: Coca-Cola Classic Soda, Steamed or Boiled Shrimp, Cilantro-Lime Rice, Corn, Guacamole, Black Beans, Sour Cream, 2% Milk Mexican Taco Cheese, hot salsa, Field Greens, Sweet Red Peppers, Red Tomatoes, Flour Tortillas, Corn Tostadas. Dinner: Mediterranean Thin Crust Pizza. Snacks/Other: Vanilla Ice Cream Sandwich, Premium Varietal Philippine Grown Dried Mango, Rich Chocolate Hot Cocoa Mix, Mini Babybel Original Semisoft Cheese, Fiber Choice. more...

1602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...