Weigh In record (no journal entry) for 26 September 2011
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152.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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2383 kcal
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Fat: 70.87g | Prot: 107.44g | Carb: 360.47g.
Breakfast: Milk (Nonfat) , SFWY Peaches & Cream INST OATMEAL VARIETY 11.08 OZ. Lunch: Lasagna with Meat, Asparagus. Dinner: 100% White Grape Juice, Chocolate Chip Cookie, Refried Beans (Canned), White Rice, Chicken Enchiladas in Red Sauce. Snacks/Other: Baby Carrots . more...
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2610 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 7 hours, Running - 6/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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