Weigh In record (no journal entry) for 26 September 2011
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279.0 lb
Lost so far: 0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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864 kcal
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Fat: 9.53g | Prot: 70.15g | Carb: 100.91g.
Breakfast: real eggs. Lunch: guerrero tortillas, best foods light mayonnaise, red apple, cabbage, Chunk Light Tuna in Water. Dinner: mash potatoes, Yellow Summer Squash, Zucchini, Boneless Skinless Chicken Breasts. Snacks/Other: keebler club crackers. more...
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losing 1.0 lb a week
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