lisa.tddc's Journal, 13 December 2015

171.8 lb Lost so far: 50.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

---

229 kcal

Fat: 6.10g | Prot: 29.85g | Carb: 8.08g.   Dinner: Cooked Mushrooms, Denny's Sliced Tomatoes (3 Slices), Jennie-O Extra Lean Turkey Bacon, Pace Hot Picante Sauce, Wegmans 100% Liquid Egg Whites. more...

1905 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...