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party yesterday
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165.9 lb
Lost so far: 24.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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948 kcal
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Fat: 20.21g | Prot: 46.72g | Carb: 163.14g.
Breakfast: 2% Fat Milk, Unsweetened Frozen Strawberries, Bananas, Blueberries (Unsweetened, Frozen). Dinner: Mixed Salad Greens, Sliced Ham (Regular, Approx. 11% Fat), Greek Yogurt, Whole Wheat Roll-ups, Chicken Soup. Snacks/Other: Golden Delicious Apples, Oranges, Multi-Grain Crackers, sweet onion w Havarti cheese chicken patties, Chicken Cheese & Bean Burrito, Peaches. more...
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2062 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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