| May 2022 |
| Sun 1st: |
2585 *
|
199%
|
fat: 109.09g |
| |
protein: 132.90g |
| |
carbs: 281.37g |
|
-
|
-
|
| January 2022 |
| Sun 2nd: |
494 *
|
38%
|
fat: 16.34g |
| |
protein: 13.21g |
| |
carbs: 80.08g |
|
-
|
-
|
| November 2021 |
| Sun 7th: |
1312 *
|
101%
|
fat: 52.35g |
| |
protein: 64.85g |
| |
carbs: 143.45g |
|
-
|
-
|
| Sat 6th: |
1365 *
|
105%
|
fat: 41.85g |
| |
protein: 59.93g |
| |
carbs: 195.73g |
|
-
|
-
|
| Fri 5th: |
1812 *
|
139%
|
fat: 37.27g |
| |
protein: 48.06g |
| |
carbs: 325.38g |
|
-
|
-
|
| Thu 4th: |
1826 *
|
140%
|
fat: 49.40g |
| |
protein: 87.93g |
| |
carbs: 266.37g |
|
-
|
-
|
| Wed 3rd: |
1261 *
|
97%
|
fat: 34.92g |
| |
protein: 86.89g |
| |
carbs: 154.75g |
|
-
|
-
|
| Tue 2nd: |
1584 *
|
122%
|
fat: 62.55g |
| |
protein: 116.33g |
| |
carbs: 141.69g |
|
-
|
-
|
| Mon 1st: |
1636 *
|
126%
|
fat: 43.51g |
| |
protein: 87.37g |
| |
carbs: 231.51g |
|
-
|
-
|
| June 2021 |
| Fri 4th: |
1363 *
|
105%
|
fat: 28.88g |
| |
protein: 61.62g |
| |
carbs: 222.56g |
|
-
|
-
|
| Thu 3rd: |
1550 *
|
119%
|
fat: 33.63g |
| |
protein: 70.42g |
| |
carbs: 252.34g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
50 *
|
4%
|
fat: 1.50g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2021 |
| Sat 2nd: |
170 *
|
13%
|
fat: 15.00g |
| |
protein: 5.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| June 2020 |
| Sat 6th: |
1352 *
|
104%
|
fat: 38.54g |
| |
protein: 54.02g |
| |
carbs: 206.10g |
|
-
|
-
|
| Fri 5th: |
1534 *
|
118%
|
fat: 44.90g |
| |
protein: 63.63g |
| |
carbs: 230.09g |
|
-
|
-
|
| Thu 4th: |
1059 *
|
81%
|
fat: 40.86g |
| |
protein: 56.56g |
| |
carbs: 124.43g |
|
-
|
-
|
| Wed 3rd: |
1409 *
|
108%
|
fat: 65.76g |
| |
protein: 76.33g |
| |
carbs: 129.13g |
|
-
|
-
|
| Tue 2nd: |
1417 *
|
109%
|
fat: 28.72g |
| |
protein: 47.74g |
| |
carbs: 253.28g |
|
-
|
-
|
| Mon 1st: |
1260 *
|
97%
|
fat: 37.96g |
| |
protein: 76.50g |
| |
carbs: 164.24g |
|
-
|
-
|
| October 2019 |
| Thu 3rd: |
1477 *
|
114%
|
fat: 57.00g |
| |
protein: 92.16g |
| |
carbs: 155.75g |
|
-
|
-
|
