luvsherhubby's Journal, 26 September 2011

WOO HOO! It finaly is comming down :)

183.5 lb Lost so far: 6.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 61.10g | Prot: 47.50g | Carb: 232.76g.   Breakfast: kashi lean, YoCrunch Light Yogurt - Oreo Cookies & Cream, COFFEEMATE FF FR VANILLA *. Lunch: Extra Virgin Olive Oil, White Flour, Clover Honey, Tomato Ketchup (Easy Squeeze bottle), Mixed Vegetables (Drained Solids, Canned), Buttery Homestyle Flavored Mashed Potatoes, F PILGRIM'S PRIDE WING PORTNS5LB. Dinner: 37% Light Buttery Spread, Fancy Mexican Cheese Shredded, Lean Ground Beef 93/7, 100 calorie snack pack guacamole, Carb Balance Whole Wheat Tortillas (Fajita Size), Artisan Recipes Fire-Roasted Chipotle, fat free sour cream, Picante Sauce. Snacks/Other: Signature Sundaes Turtle Sundae, Dreamy Clusters - Milk Chocolate, 100% Natural Creamy Peanut Butter, Dreamy Clusters - Milk Chocolate, Signature Sundaes Chocolate Chip Cookie Dough Sundae. more...

2028 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...