luvsherhubby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Thu 3rd: 190 * 11%
fat: 2.50g
|
protein: 5.00g
|
carbs: 35.00g
- -
October 2011
Mon 31st: 1729 104%
fat: 49.43g
|
protein: 64.11g
|
carbs: 260.95g
2366  637
Thu 27th: 730 44%
fat: 14.50g
|
protein: 11.00g
|
carbs: 137.00g
2033  1303
Sat 8th: 2048 123%
fat: 68.00g
|
protein: 55.00g
|
carbs: 301.00g
2009  39
Fri 7th: 1419 85%
fat: 53.58g
|
protein: 52.00g
|
carbs: 195.88g
2045  626
Thu 6th: 2702 163%
fat: 128.88g
|
protein: 80.24g
|
carbs: 277.15g
1994  708
Wed 5th: 1272 77%
fat: 39.84g
|
protein: 58.79g
|
carbs: 172.62g
1994  722
Tue 4th: 1096 66%
fat: 36.50g
|
protein: 51.50g
|
carbs: 137.15g
2646  1550
Mon 3rd: 1216 73%
fat: 22.99g
|
protein: 39.89g
|
carbs: 224.67g
2011  795
Sun 2nd: 1312 79%
fat: 68.47g
|
protein: 43.72g
|
carbs: 143.50g
2619  1307
Sat 1st: 1690 102%
fat: 94.71g
|
protein: 66.64g
|
carbs: 155.31g
2018  328
September 2011
Fri 30th: 1199 72%
fat: 28.91g
|
protein: 57.28g
|
carbs: 181.30g
2765  1566
Thu 29th: 1881 113%
fat: 58.19g
|
protein: 92.25g
|
carbs: 248.21g
2902  1021
Wed 28th: 1273 77%
fat: 35.54g
|
protein: 49.47g
|
carbs: 204.07g
2680  1407
Tue 27th: 1287 77%
fat: 59.42g
|
protein: 54.78g
|
carbs: 141.91g
2810  1523
Mon 26th: 1635 98%
fat: 61.10g
|
protein: 47.50g
|
carbs: 232.76g
2028*  393
Sun 25th: 1269 76%
fat: 44.89g
|
protein: 53.43g
|
carbs: 162.36g
2538  1269
Sat 24th: 1270 76%
fat: 36.20g
|
protein: 53.50g
|
carbs: 181.80g
2790  1520
Fri 23rd: 1721 104%
fat: 69.21g
|
protein: 68.93g
|
carbs: 208.58g
2683  962
Thu 22nd: 2214 133%
fat: 109.98g
|
protein: 65.65g
|
carbs: 279.59g
2055  159

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