Amaranta20's Journal, 12 December 2015

Weigh In record (no journal entry) for 12 December 2015
224.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2015:
2185 kcal Fat: 53.42g | Prot: 48.78g | Carb: 175.59g.   Breakfast: Hard Cider - Granny Smith, Sharp Cheddar Cheese, Sourdough Deli Bread. Lunch: Wavy Original Potato Chips, Tater Tots, Fried Macaroni & Cheese Balls. Dinner: Original Hot Chocolate, Tuna Melt Sandwich. Snacks/Other: Hard Cider - Granny Smith. more...
2475 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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