Weigh In record (no journal entry) for 12 December 2015
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236.4 lb
Lost so far: 2.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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407 kcal
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Fat: 25.40g | Prot: 32.02g | Carb: 10.35g.
Breakfast: Trader Joe's Artichoke Hearts, Trader Joe's Shredded 3 Cheese Blend, Egg. more...
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losing 0.0 lb a week
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mogul's weight history
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