Weigh In record (no journal entry) for 12 December 2015
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131.4 lb
Lost so far: 1.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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807 kcal
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Fat: 73.15g | Prot: 32.11g | Carb: 8.78g.
Breakfast: Fried Egg, Organic Valley Heavy Whipping Cream, Hormel Microwave Ready Bacon Original. Lunch: Beef Frankfurter or Hot Dog, Denny's Fresh Sautéed Zucchini & Squash. more...
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losing 5.6 lb a week
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