Weigh In record (no journal entry) for 10 December 2015
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 December 2015:
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1152 kcal
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Fat: 60.95g | Prot: 118.83g | Carb: 28.59g.
Breakfast: Kroger Heavy Whipping Cream, Fried Egg, Hormel Microwave Ready Bacon Original. Lunch: Coca-Cola Coke Zero (Can), Denny's Fresh Sautéed Zucchini & Squash, Rump Roast. Dinner: Walden Farms Calorie Free Chipotle Ranch Dressing, Pilgrim's Pride Chicken Breast Tenderloins, Baby Spinach, Lettuce. Snacks/Other: Laughing Cow Light Garlic & Herb Cheese Wedges, Granny Smith Apples, Breath Savers 3 Hour Mint. more...
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1653 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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