Weigh In record (no journal entry) for 12 December 2015
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240.6 lb
Lost so far: 49.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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1341 kcal
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Fat: 107.60g | Prot: 66.84g | Carb: 30.77g.
Breakfast: Rodelle Gourmet Baking Cocoa, Butter, Jif Creamy Peanut Butter, Egg, Philadelphia Original Cream Cheese, Reddi-wip Original Dairy Whipped Topping, Cream (Half & Half). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 3.6 lb a week
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nerdylady31's weight history
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