Weigh In record (no journal entry) for 26 September 2011
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192.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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2002 kcal
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Fat: 96.38g | Prot: 149.23g | Carb: 139.09g.
Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Lunch: Activia Strawberry Yogurt, Gouda, Corned Beef, Classic Tuna Salad Kit. Dinner: Three Cheese Ranch Dressing, Garden Salad, Italiano Grated Cheese, Mushrooms, Chicken, Spinach and Feta Sausage. Snacks/Other: Mini Peanut Butter Cups. more...
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steady weight
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