Weigh In record (no journal entry) for 11 December 2015
|
102.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 December 2015:
|
713 kcal
|
Fat: 6.57g | Prot: 20.23g | Carb: 152.27g.
Breakfast: Diet Roll, Lilydale Chicken Breast Boneless Skinless, Kirkland Signature Japanese Green Tea, Silhouette Yogurt. Dinner: Wendy's Barq's Root Beer (Small), Tangerines (Mandarin Oranges), Raspberries. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Roasted Salted Hulled Sunflower Seeds. more...
|
|
1693 kcal
|
Activities & Exercise:
Sitting - 1 hour, Shopping - 2 hours, Driving - 2 hours, Standing - 1 hour and 30 minutes, Watching TV/Computer - 5 hours and 30 minutes, Sleeping - 11 hours, Resting - 30 minutes, Housework - 30 minutes. more...
|
losing 2.3 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|