Weigh In record (no journal entry) for 11 December 2015
|
254.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 December 2015:
|
595 kcal
|
Fat: 22.87g | Prot: 34.49g | Carb: 73.42g.
Breakfast: Coffee, Citrucel SmartFiber Sugar Free Orange, Chicken or Turkey Vegetable Stew Type Soup. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Fiber One Chewy Bars - Oats & Chocolate. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antonlubo's weight history
|