Weigh In record (no journal entry) for 25 September 2011
|
142.7 lb
Lost so far: 2.8 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2011:
|
100 kcal
|
Fat: 1.00g | Prot: 5.00g | Carb: 20.00g.
Lunch: 100% Whole Grain Sandwich Rounds. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Canter0433's weight history
|