halligan1201's Journal, 10 December 2015

174.0 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1792 kcal

Fat: 81.54g | Prot: 120.40g | Carb: 168.00g.   Breakfast: Skinless Chicken Breast, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Sweet Earth Protein Lover's Functional Breakfast Burrito. Dinner: Pacific Natural Foods Cashew Carrot Ginger Soup, Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Meijer All Natural Creamy Peanut Butter, Laughing Cow Mini Babybel Original Cheese. more...

1914 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...