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just getting started
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215.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2009:
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2053 kcal
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Fat: 93.64g | Prot: 139.09g | Carb: 215.50g.
Breakfast: Coffee, Hash Brown, Bacon, Egg & Cheese McGriddles. Lunch: Diet Pepsi, Perch Fish (Mixed Species), Creamy Potato Soup Mix, Mashed Potatoes with Gravy, Green Beans. Dinner: Dinner Rolls, Unsweetened Iced Tea, Pecan Crusted Chicken Salad. more...
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