Weigh In record (no journal entry) for 09 December 2015
|
165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 December 2015:
|
1551 kcal
|
Fat: 58.52g | Prot: 128.40g | Carb: 130.30g.
Breakfast: Cheddar or Colby Cheese (Lowfat), Jif Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg Beaters All Natural Egg Whites. Lunch: Syntrax Matrix 5.0 Cookies & Cream. Dinner: Valbest Chicken Breast, Pasta with Pesto Sauce, Cheese Bread, Canadian Bacon, Domino's Pizza 16" Thin Crust Cheese Pizza, TruNutrition Sciences Trutein - Vanilla. more...
|
|
2007 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
love2av8's weight history
|