Weigh In record (no journal entry) for 09 December 2015
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284.2 lb
Lost so far: 36.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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289 kcal
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Fat: 11.41g | Prot: 27.46g | Carb: 17.54g.
Breakfast: Jimmy Dean Pancakes & Sausage on A Stick. Lunch: Baked Sweetpotato (Peel Not Eaten), Roasted Broiled or Baked Chicken Breast. more...
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gaining 2.3 lb a week
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Danyelle78's weight history
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