Weigh In record (no journal entry) for 11 December 2009
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2009:
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912 kcal
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Fat: 34.23g | Prot: 26.36g | Carb: 121.06g.
Breakfast: cinnamon twist, dr pepper. Lunch: fuji apple, Chicken and Shrimp Penne Rustica. more...
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gaining 3.5 lb a week
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erinhern's weight history
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