Myree67's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
265.5 lb Lost so far: 23.5 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2011:
1829 kcal Fat: 118.40g | Prot: 153.11g | Carb: 39.56g.   Breakfast: organic egg, hemp oil, Unsweetened Coconut Milk, whey protein chocolate, Cacao Powder. Lunch: organic egg, whey protein chocolate, Cacao Powder, Unsweetened Coconut Milk, hemp oil, Extra Dark Chocolate 85% Cocoa. Dinner: Artichokes (Globe or French, Unprepared, Frozen), Smoked Cheddar, Cacao Powder, whey protein chocolate, Unsweetened Coconut Milk, hemp oil, organic egg. more...
3256 kcal Activities & Exercise: Sitting - 6 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet The Primal Blueprint   losing 4.0 lb a week

   Support   

Comments 
Not sure when you changed your pic, but its very nice, and congrats on the weight loss. Hope you are doing good. 
03 Oct 11 by member: sarahsmum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

FLOWERDUDE recorded a Weigh In at 323.5 lb.
mcarthey commented on Rockiesfan's Journal Entry.

Other Member Diet Recent Activity

downs82 updated their Food Diary.
leepresnell recorded a Weigh In at 192.0 lb.
Mistybenner commented on carmen1098's Journal Entry.
Jozette99 supported solarisbetter's Weigh In.
debrafrederick commented on Engeland's Journal Entry.
Mona1962 recorded a Weigh In at 132.0 lb.
Shireman recorded a Weigh In at 418.0 lb.
solarisbetter recorded a Weigh In at 235.0 lb.